Green Bean and Rice Puree

November 16, 2020 1 min read

Green Bean and Rice Puree

Combine two purées into one flavor extravaganza! Healthy, flavorful, and easy to digest, the Green Bean and Brown Rice Puree is a great way to keep your baby's meals interesting. Recommended age: 6 to 8 months.

Ingredients

  • 1/2 cup Green Beans – steamed/boiled and cooled
  • 1 cup Brown Rice, cooked and cooled
  • 1/4 cup Water – or breast milk or baby formula

Directions

Add thoroughly cooled ingredients to the Batchbowl. Do not exceed the MAX line.
Blend for 30 seconds until combined, then stir.
Blend for another 30 seconds to desired consistency.

Nutritional information

Recipe: Green Bean and Rice Puree

Serving in this recipe: 6

Calories: 39
Total Fat: 0.3 g 0.4%
Saturated Fat: 0.1 g 0.3%
Cholesterol: 0 mg 0%
Sodium: 1 mg 0%
Total Carbs: 8.2 g 2.7%
Dietary Fiber: 0.8 g 3.2%
Sugar: 0.3 g  
Protein: 0.9 g 1.8%
Vitamin A: 0.2% Vitamin C: 1.7%
Calcium: 0.7% Iron: 1.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.