June 01, 2020 1 min read

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie or dessert. It’s vegan, crunchy, and oh so delicious! No oven required!

Ingredients

  • 1 cup Walnuts, raw, unsalted
  • 1 cup Pecans, unroasted
  • 1 cup Dates, pitted

Directions

Blend walnuts and pecans until crumbled into small bits and set aside.
Blend dates until broken down to small bits.
Add dates to nut crumbles and mix to combine. Note: If it’s too sticky, add more nuts. If it’s not sticking together, add more dates.
Press into a 20cm pan to use for your favorite pies or desserts.

Nutritional information

Recipe: No-Bake Crust

Serving in this recipe: 8

Calories: 236.6
Total Fat: 18.5 g 28.4%
Saturated Fat: 1.7 g 8.3%
Cholesterol: 0 mg 0%
Sodium: 0.5 mg 0%
Total Carbs: 18.7 g 6.2%
Dietary Fiber: 3.5 g 14%
Sugar: 14.2 g  
Protein: 3.7 g 7.4%
Vitamin A: 0.1% Vitamin C: 0.5%
Calcium: 3.6% Iron: 5.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.