March 23, 2020 1 min read

Add a pop of color to your healthy diet with this bright orange smoothie! Sweet peaches and tangy citrus fruits deliver a burst of antioxidants to help you feel great from the inside out. Add anti-inflammatory ginger and fiber-rich carrots to the mix, and you’ve got yourself a vibrant treat that’ll add a spring to your step!

Ingredients

  • Carrot
  • Orange
  • 2 cup Peach, frozen, unsweetened
  • 2 tsp Ginger Root, fresh
  • 1 tbsp Lemon Juice
  • 1 1/2 cup Water

Directions

Add ingredients in the order listed and blend until smooth.
Enjoy!

Nutritional information

Recipe: Orange Carrot Peach Smoothie

Serving in this recipe: 1

Calories: 279
Total Fat: 0.5 g 0.8%
Saturated Fat: 0.1 g 0.4%
Cholesterol: 0 mg 0%
Sodium: 92 mg 3.8%
Total Carbs: 63.6 g 21.2%
Dietary Fiber: 9.3 g 37.2%
Sugar: 50.5 g  
Protein: 5.1 g 10.3%
Vitamin A: 73.3% Vitamin C: 699.3%
Calcium: 13% Iron: 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.