We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Add a scoop of protein powder to this mix for some extra staying power.
Ingredients
1 Banana, frozen
1/2cup Strawberries
11/2cup Almond Milk, vanilla, unsweetened
1 tbsp Chia Seeds
Directions
1 Add ingredients in the order listed and blend until smooth.
2 Enjoy!
Nutritional information
Recipe: Strawberry Banana Smoothie
Serving in this recipe:1
Calories:221.1
Total Fat:8.3 g
12.7%
Saturated Fat: 0.5 g
2.3%
Cholesterol:0 mg
0%
Sodium:243.4 mg
10.1%
Total Carbs:34.9 g
11.6%
Dietary Fiber: 9 g
36.2%
Sugar: 15.3 g
Protein:4.8 g
9.6%
Vitamin A: 2.7%
Vitamin C: 88.5%
Calcium: 11.9%
Iron: 10.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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