June 01, 2020 1 min read

Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical blended coffee beverage. The Greek yogurt also helps to stabilize your energy levels so you won’t fall victim to a mid-morning crash.

Ingredients

  • Banana, frozen
  • 1/2 cup Coffee, black, cooled
  • 1/2 cup Almond Milk, vanilla, unsweetened
  • 1/2 cup Greek Yogurt, plain, non-fat
  • 1/4 tsp Cinnamon, ground
  • 1 tbsp Maple Syrup

Directions

Add ingredients in the order listed and blend until smooth.
Enjoy

Nutritional information

Recipe: Creamy Coffee Smoothie

Serving in this recipe: 1

Calories: 236.1
Total Fat: 2.4 g 3.6%
Saturated Fat: 0.3 g 1.3%
Cholesterol: 6.5 mg 2.2%
Sodium: 132.4 mg 5.5%
Total Carbs: 41.3 g 13.8%
Dietary Fiber: 3.3 g 13.2%
Sugar: 27.9 g  
Protein: 14.9 g 29.8%
Vitamin A: 1.1% Vitamin C: 13.8%
Calcium: 18.8% Iron: 3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.