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Garden Hearty Smoothie

December 19, 2023 1 min read

Garden Hearty Smoothie

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

 

Ingredients

  • 2 cup Greens, Spring Mix – optional
  • 3/4 cup Strawberries, frozen
  • 1/8 Avocado
  • 1 tbsp Hemp Seeds
  • 1/2 tsp Ground Cinnamon
  • 1 tbsp Honey
  • 1 cup Coconut Water
  • 1/2 cup Water
  • 1/2 cupIce

Directions

1

Add all ingredients to the nutribullet ® Cup.

2

Blend and enjoy.

Nutritional information

Recipe: Garden Hearty Smoothie

Serving in this recipe: 1

Calories: 250
Total Fat: 8 g 11.9%
Saturated Fat: 1 g 4.3%
Cholesterol: 0 mg 0%
Sodium: 122.4 mg 5.1%
Total Carbs: 44 g 14.8%
Dietary Fiber: 6 g 24.6%
Sugar: 32 g  
Protein: 6 g 12.2%
Vitamin A: 13.2% Vitamin C: 156.4%
Calcium: 11.5% Iron: 25.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.