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                    March 26, 2020 1 min read

                    Consider this blend the little black dress of NutriBullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.

                    Ingredients

                    • 1 cup Spinach
                    • 1 Banana, frozen
                    • 1/2 cup Almond Milk, vanilla, unsweetened – or other milk/milk alternative
                    • 1 tbsp Peanut Butter, creamy, unsalted
                    • 1/2 cup Greek Yogurt, plain, non-fat
                    • 2 tbsp Protein Blend

                    Directions

                    1 Add ingredients in the order listed and blend until smooth.
                    2 Enjoy!

                    Nutritional information

                    Recipe: Essential Green Smoothie

                    Serving in this recipe: 1

                    Calories: 338.3
                    Total Fat: 12.2 g 18.8%
                    Saturated Fat: 1.9 g 9.6%
                    Cholesterol: 6.5 mg 2.2%
                    Sodium: 247.1 mg 10.3%
                    Total Carbs: 34.7 g 11.6%
                    Dietary Fiber: 5.2 g 20.7%
                    Sugar: 17.6 g  
                    Protein: 26.9 g 53.8%
                    Vitamin A: 10.5% Vitamin C: 27.8%
                    Calcium: 20.8% Iron: 21.9%

                    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.