June 01, 2020 1 min read

Thick and creamy, this smoothie is like sticking your straw in cheesecake. And thanks to the cottage cheese and almond butter, it packs a serious dose of high-quality protein. You have to give this smoothie a try – you won’t regret it!

Ingredients

  • 1 cup Raspberries, frozen
  • 1 cup Almond Milk, vanilla, unsweetened
  • 1/2 cup Cottage Cheese, low-fat, unsalted
  • 1 tbsp Almond Butter, no added salt
  • 1 tbsp Honey

Directions

Add ingredients in the order listed and blend until smooth.
Enjoy!

Nutritional information

Recipe: Raspberry Protein Smoothie

Serving in this recipe: 1

Calories: 357
Total Fat: 13.9 g 21.4%
Saturated Fat: 1.4 g 6.9%
Cholesterol: 4.5 mg 1.5%
Sodium: 178 mg 7.4%
Total Carbs: 42.1 g 14%
Dietary Fiber: 11.8 g 47%
Sugar: 27.2 g  
Protein: 20.1 g 40.2%
Vitamin A: 2.6% Vitamin C: 61.3%
Calcium: 18.5% Iron: 11.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.