June 01, 2020 1 min read

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

Ingredients

  • 1 cup Spinach
  • 1/Banana, frozen
  • 1 1/2 cup Almond Milk, vanilla, unsweetened
  • 1/4 cup Oats, rolled, gluten-free
  • 1 tbsp Peanut Butter, creamy, unsalted
  • 1 tbsp Honey

Directions

Add ingredients in the order listed and blend until smooth.
2 Enjoy!

Nutritional information

Recipe: Breakfast Smoothie

Serving in this recipe: 1

Calories: 346.6
Total Fat: 14.3 g 22%
Saturated Fat: 1.9 g 9.7%
Cholesterol: 0 mg 0%
Sodium: 268.9 mg 11.2%
Total Carbs: 49.5 g 16.5%
Dietary Fiber: 6.2 g 24.9%
Sugar: 25.1 g  
Protein: 9.2 g 18.3%
Vitamin A: 11.9% Vitamin C: 21.1%
Calcium: 8.8% Iron: 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.